Dance & Music for Wellbeing 

STA have partnered with our friends at Hume Conservatorium to delver the Dance & Music for Wellbeing program. Part of the new Hume Con Daytime Music Program. 

Dance & Music for Wellbeing is therapeutic dance and movement class suitable for seniors and . Created originally for people living with Parkinson Disease and people living with disability. The program promotes  positive creative ageing.

Participants learn choreographed dances for physical health, well-being and a love of dance and music in a social setting.

Dance & Music for Wellbeing classes are conducted by Jenny Hargraves, a professional practitioner and music therapist who leads the class in a supported environment at Hume Conservatorium. 

Dance & Music for Wellbeing continues the legacy of the much loved Dance for Wellbeing program run by STA between 2018-2021 with classes in Goulburn with Liz Barling and in Picton with Bonnie Curtis.

Tuesdays 11am – 12pm from 3 May Dance and Music for Wellbeing
at Hume Conservatorium 160 Bourke St Goulburn. Only $50 per ten week term!
Enrol through Hume Conservatorium ow!

About the Facilitator

Over the last 20 years Jenny Hargraves has worked and been involved in Aged Care and Disability Services as a Leisure and Lifestyle Coordinator and Musical Therapist. Jenny is currently a member of locaI choirs. She has developed and implemented a variety of stimulating and entertaining programs for clients using an innovative and creative approach. This includes motivation both physically, socially and spiritually. The use of balloon’s, ribbons and percussion instruments, dancing and action songs assists with mobility which all leads to enjoyment and therefore increases social interaction. a consistent participant in the live music scene.

Other Daytime Music Options

Starting 26 April Maisie’s Choir in Yass Valley
10:30 to 12pm Tuesdays.
CWA Hall in Banjo Paterson Park.
Only $7 per week
Bookings essential 

Starting 27 April Social Choir At Hume Conservatorium in Goulburn
Wendesdays 11am – 12 pm
Only $50 per ten week term

Enrol Now!

Dance & Music for Wellbeing continues the legacy of the Dance for Wellbeing program

This video is a showcase of the Dance for Wellbeing with Liz Barling program run that STA were proud to conduct in Goulburn between 2018 – 2021. 

[email protected]
0427 938 110 
Or by appointment at one of our
Mobile Office locations

PO Box 1323 Goulburn 2580
ABN 67 208 214 681

STA is a registered COVID safe business in NSW. We follow Covid safe guidelines.

We acknowledge Aboriginal people as the traditional custodians of the lands where we create, live & work. 

© Southern Tablelands Arts. All Rights Reserved

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