Creative Fitness | Creative Writing

The first of our Creative fitness programs kicks off next week and places are filling up fast. After the popular Writing about Art workshops with Sarah Rice people are keen to do more writing and combine that with light exercise for health benefits.  The workshops will take place at the Historic Goulburn Waterworks and our writing will hopefully respond to the environment.

Where ever you are on your fitness or creative journey, the creative fitness workshops get your heart racing with creativity and your breath steadied with light exercise.

During the program a personal trainer will attend to show participants tricks and tip for fitness at home and join us on short walks.  Participants will then respond to the environment through the arts practice with an experienced tutor.  No scales or weigh ins, boot camps or breathlessness for participants just beginning their fitness journeys.  This series of workshops will encourage people to step outside, connect with others and begin the process of finding their fitness through mild exercise, companionship and creativity.

You can sign up for one (or all) of the Creative Fitness Programs by clicking the links below. Places are limited to only 10 participants so don’t wait.

Please select all three dates if would like to come to the class each week. For more information please contact Giselle on 4823 4407 or email [email protected]

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Creative Fitness | Writing with Sarah Rice

Thursdays 14, 21, 28 March

From 11am – 2pm (bring a picnic lunch).

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Creative Fitness| Ceramics with Camille Kersley

Wednesday 27 March, 3, 10 April

From 11am – 2pm (bring a picnic lunch).

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Creative Fitness | Dance with Zsuzsi Soboslay

Thursdays 11 April 2, 9 May

From 4pm – 6pm

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Creative Fitness | Storytelling with Peter Swain (dates TBC)

 

 

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