We have had to unfortunately cancel our planned follow up program for Creative Fitness due to a lack of numbers.
While this is unfortunate, we will be able to inject the funding into our regular Dance for Wellbeing classes!
Facilitated by Liz Barling, Dance for Wellbeing is an inclusive gentle dance and movement class based on the Dancing for Parkinson’s model. While it is aimed at people with chronic illness, pain and mobility issues and the elderly, we encourage anyone to attend! We have seen an amazing improvement in the mental health and wellbeing of our participants through breaking down social isolation and .
We are always happy to welcome new helpers and volunteers as well!! If you are looking for a rewarding and fulfilling way to help your community, please contact the office on 02 4823 4407.